For several years running, the answer to when was the last time the seahawks went to the super bowl pointed back to February 2015, a painful night in Glendale, Arizona where Malcolm Butler’s goal-line interception denied Seattle a second consecutive championship and left a wound in the franchise’s memory that took a decade to properly heal.
That answer changed on February 8, 2026, when Sam Darnold led the Seattle Seahawks to a 29-13 victory over the New England Patriots at Levi’s Stadium in Santa Clara, California, winning Super Bowl LX and giving the franchise its second championship in history while simultaneously completing one of the more unexpected redemption arcs in recent NFL memory.
The Seahawks finished the 2025 regular season with a 14-3 record, the best in franchise history, claimed the NFC West title, and earned the number-one seed in the NFC playoffs, a performance that gave them home-field advantage throughout the postseason and made the eventual Super Bowl run feel, in retrospect, like something the roster had been building toward all year.
Their playoff path included a 41-6 demolition of the San Francisco 49ers in the Divisional Round, a score that ranks among the most lopsided postseason performances in modern football, followed by a 31-27 victory over the Los Angeles Rams in the NFC Championship Game that required them to hold their nerve down the stretch rather than run away with a game they controlled in the second half.
When Was the Last Time the Seahawks Went to the Super Bowl: A Franchise Built on Two Dominant Windows
The complete picture of when was the last time the seahawks went to the super bowl requires looking at the franchise’s broader Super Bowl history, which now spans four appearances across three separate decades, with two wins and two losses producing a 50% championship conversion rate that ranks among the more efficient records in the modern era.
Their first appearance came after the 2005 season, with the game played on February 5, 2006, in Detroit, where Mike Holmgren’s team — led by quarterback Matt Hasselbeck and running back Shaun Alexander — fell 21-10 to the Pittsburgh Steelers in a result widely regarded as one of the most controversially officiated Super Bowls in the game’s history.
The franchise’s first championship arrived eight years later, in Super Bowl XLVIII on February 2, 2014, a game that stands as one of the most dominant title performances in the sport’s history, with Seattle beating the Denver Broncos 43-8 behind a suffocating defence that held Peyton Manning’s record-setting offence to a single field goal until the result was well beyond doubt.
Seattle went back the following season and lost Super Bowl XLIX 28-24 to New England on February 1, 2015, a result most fans will forever associate with the decision not to hand the ball to Marshawn Lynch at the goal line with seconds remaining, choosing a pass play that produced Butler’s interception and ended Seattle’s bid for consecutive championships in the most heartbreaking manner possible.
When Was the Last Time the Seahawks Went to the Super Bowl: The Gap That Defined a Decade
Between February 2015 and February 2026, the Seahawks made the playoffs on multiple occasions but could not return to the NFC Championship Game, let alone the Super Bowl, operating in the shadow of a roster that had aged, lost key components through free agency and salary cap attrition, and eventually required a complete rebuild around new leadership.
The transition from Pete Carroll’s era to Mike MacDonald’s era brought with it a quarterback change that few predicted would produce immediate results, with Darnold joining Seattle in 2025 and proceeding to far exceed the cautious expectations placed on him as a starting signal-caller at the highest level of the sport.
That the Seahawks would beat the Patriots in a Super Bowl rematch — the same opponent who denied them in 2015 — adds a layer of narrative symmetry to the franchise’s history that writers will be referencing for years, representing a bookend to the Pete Carroll era’s unfinished business even though neither Carroll nor many of that original roster’s players were present at Levi’s Stadium on February 8.
The franchise has now won the NFC Championship four times in its history, in 2006, 2014, 2015, and 2026, a consistency in reaching the conference’s final game that speaks to a culture within the organisation that has outlasted multiple coaching changes, front-office transitions, and quarterback generations.
Seattle Seahawks Full Super Bowl Record
| Super Bowl | Season | Date | Opponent | Result | Score | Venue | QB |
|---|---|---|---|---|---|---|---|
| XL | 2005 | Feb 5, 2006 | Pittsburgh Steelers | Loss | 10-21 | Detroit | Matt Hasselbeck |
| XLVIII | 2013 | Feb 2, 2014 | Denver Broncos | Win | 43-8 | East Rutherford, NJ | Russell Wilson |
| XLIX | 2014 | Feb 1, 2015 | New England Patriots | Loss | 24-28 | Glendale, AZ | Russell Wilson |
| LX | 2025 | Feb 8, 2026 | New England Patriots | Win | 29-13 | Santa Clara, CA | Sam Darnold |
Seahawks Super Bowl Summary
| Stat | Total |
|---|---|
| Super Bowl Appearances | 4 |
| Super Bowl Wins | 2 |
| Super Bowl Losses | 2 |
| Win Rate | 50% |
| NFC Championship Appearances | 4 |
| Years Between First and Latest SB | 20 |
| Championships: Pete Carroll Era | 1 (XLVIII) |
| Championships: Mike MacDonald Era | 1 (LX) |
Gap Between Super Bowl Appearances
| Gap | From | To | Years |
|---|---|---|---|
| SB XL to XLVIII | 2006 | 2014 | 8 years |
| XLVIII to XLIX | 2014 | 2015 | 1 year |
| XLIX to LX | 2015 | 2026 | 11 years |
- The Seahawks’ 11-year gap between Super Bowl XLIX and Super Bowl LX is the longest in their franchise history
- Seattle’s 14-3 regular-season record in 2025 was the best in the franchise’s 50-year existence
- Sam Darnold became the third quarterback in franchise history to start a Super Bowl, joining Hasselbeck and Wilson
- The 43-8 win over Denver in Super Bowl XLVIII remains one of the largest margin victories in Super Bowl history
- Super Bowl LX produced a 29-13 final score, the second largest winning margin in Seahawks Super Bowl history
- Seattle’s four Super Bowl appearances have come across three separate decades: 2000s, 2010s and 2020s
- Head coach Mike MacDonald joined Carroll as only the second Seahawks coach to win a Super Bowl title
- The Seahawks’ 2-2 Super Bowl record matches the franchise’s broader playoff ethos of consistent contention without dynasty-level dominance
The question of when was the last time the seahawks went to the super bowl no longer trails off into a decade-old memory of a goal-line play that went wrong, but instead points to a cold February night in Santa Clara in 2026, where Sam Darnold and Mike MacDonald delivered the franchise its second championship and reset the expectations of an entire fanbase.
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